Shape Changing or undergoing a TRANSFORMATION !!!
We started the Caveman Countdown on St. Patty’s Day March 17, 2003. We ate right, worked out, meditate on the sayings of Jesus and a personal walk with Jesus. The start was 132 days out from the Caveman Classic Bodybuilding Show, July 26, 2003. Our 132 day goal was to change into the shape of a human. To look and feel fit, to be strong and have health.
Each day that went by more people over the Internet joined us in shape changing. Our play on "Indian Shape Changing" was not from man to wolf but from FBI (fat belly Indian) to the shape of a man or woman. Not just a glob of fat but to a figure. As we look around today in malls or restaurants it is hard to fine a person that look like human. Let alone a Indian that could run, gather food, fish , pull a bow, fight and make love.
This joint effort gave Chief AJ motivation to lead the way to a shape change. Here the Chief is going to try to explained how good it feels to actually have a TRANSFORMATION.
50 days after the start on May 6, Chief AJ got up at 6:00am did the Caveman Full Body Workout. Then He waited for one hour before eating 4 eggs, 2 strips of bacon and one piece of dry WW toast. One hour after He ate this is what happen in His own words.
"My waist just shrank in. My shoulder cap muscles pooped out. A feeling of strength flooded though my arms. Then my chest came up like a young mans. In my legs I could feel the large muscles get firm. A warmth fill my body. My mind was at peace and one with Jesus."
This was 33 days ago as of June 8, 2003. When asked today about this TRANSFORMATION, Chief AJ had this to say.
" The feeling of strength and health has not left. I have keep on the Caveman Training, eating right and prayed to be able to stay here in Divine Health. I got a payer answer in Church* on May 25. Here the answer: I am now anchored in JESUS, just as in HEBREWS 6:19."
(Note: John "Chief AJ" Huffer was born on December 25, 1937, 66 years ago.)
We have Heb. 6:19 here for you: "This certain hope of being saved is a strong and trustworthy anchor for our souls, connecting us with God himself behind the sacred curtains of heaven,"
By proactive faith of doing the Caveman Countdown many of us have this ancient scripture working in our livers. In the Body for Life program many people have a TRANSFORMATION in the 8th week. That would be between 50 and 56 days. We know that by walking with JESUS, eating right and doing the Caveman Workout out a Divine Transformation takes place in 50 to 56 days.
You can achieve this healthy TRANSFORMATION. If you start now health is just 8 weeks away. Below are some things that will hold you back and some things that will help.
What will hold you back:
Eating: Potato Chips, smoking, drinking beer, pie, cake, candy, donuts, pigging out at buffets and staying the sitting position for long periods of time.
What will help you TRANSFORM:
Eat 6 small meals a day of protein, carbohydrates and vegetable. Chicken, turkey, beef, pork, fish, eggs, venison, beans, apples, strawberries, brown rice, broccoli, lettuce, carrots, green beans and tomatoes and getting active. Do CAVEMAN CAKE for bread.
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05/10/12 08:30 PM
*University Place Christian Church (Disciples of Christ) 403 S. weight St., Champaign, IL.
Yes, Chief AJ will personally train you. Yes, Chief AJ will come and speak to your group. Just e-mail him: firstname.lastname@example.org